"Maintaining good cardiovascular health, as reflected in an optimal Life's Simple 7 score, helps to prevent cardiovascular events such as stroke and heart attack, and also supports overall brain health, both are essential for quality of life," said Julian N. Acosta, M.D., lead author of the study and a postdoctoral fellow in the Falcone Lab in the ...

We all experience exhaustion at times, feeling washed out, lethargic, dog-tired. Typically, we dismiss this as due to lack of sleep, struggling to meet deadlines, or failing to pace ourselves as we get older – however, it might be mortally unwise to do so.